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Cross fit zoom

A local gym has worked out a novel way to continue group fitness.

Following the call from the federal government to close gyms earlier this week Cross Fit Riverland has implemented online group fitness with all participants training at their own homes individually.

Chris Woods from Crossfit Riverland said he’s been following what Crossfit centres had been doing overseas in response to coronavirus regulations and said local members have been keen to partake in the online classes.

Mr Woods also said it’s also members to attend more classes from the comfort of their lounge room with minimal to no equipment required.

image - Facebook - Crossfit Riverland.